The Ultimate Guide to Understanding and Addressing Suicide Prevention: Why it Matters

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The Ultimate Guide to Understanding and Addressing Suicide Prevention: Why it Matters

This September, Forward Counseling joins in recognizing Suicide Prevention and Recovery Month. In a world where we increasingly understand the importance of mental health for our overall well-being, addressing suicide prevention becomes very important. This guide explores this important topic, looking at why it matters and providing valuable insights to help people and communities save lives.

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Q and A with Nemetria Tate, PsyD

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Q and A with Nemetria Tate, PsyD

Nemetria Tate is a dedicated psychologist who understands that seeking assistance is a courageous step toward growth. Holding a doctorate in Clinical Psychology from The Chicago School of Professional Psychology, she specializes in helping adults navigate challenges such as low self-esteem, boundary issues, communication hurdles, adapting to life changes, trauma, anxiety, and depression. Nemetria's therapeutic approach is centered around Cognitive-Behavioral Therapy and other proven methods, all while maintaining a culturally sensitive and strengths-based perspective to ensure a customized and enriching therapeutic journey. Beyond her professional commitment, she finds joy in audiobooks, movies, and cherished moments spent playing games with loved ones.

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Q & A with Ranise Jacobs, PreLicensed MFT, Life Coach, Consultant & Christian Counselor

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Q & A with Ranise Jacobs, PreLicensed MFT, Life Coach, Consultant & Christian Counselor

Ranise Jacobs is a therapist who specializes in helping women manage stress, anxiety, grief, loss, divorce, traumatic events, and complex relationship issues. She uses solution-focused therapy and a variety of intervention and treatment approaches, such as Exposure and Response Prevention for GAD, Panic Disorder, OCD, Social Anxiety, and Phobias. Cognitive Behavioral Therapy, Substance Abuse Counseling, mindfulness stress management, expressive arts therapy, and Reunification Counseling help incarcerated mothers prepare to reunite with their children. Sessions typically last 8 to 12 weeks, with a brief assessment and specific goals to measure progress. Therapeutic models include Cognitive Behavioral Therapy, Expressive Arts Therapy, solution-focused therapy, Exposure Response Prevention Therapy, and Relaxation therapy.

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Grief is All-Inclusive: Join our Grief Group this Holiday Season

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Grief is All-Inclusive: Join our Grief Group this Holiday Season

An interesting thing about grief- because it’s taboo to talk about- is that we tend to feel like the only one. Therapist Sarah Rather, M.Ed., NCC wants you to know that grief doesn’t need to be a scary word- let’s embrace it! Joining a grief group can provide the skills needed to healthily work through and make grief more bearable, and is the safe space needed to remind you that your feelings and experiences are valid and important. You are not alone on this journey.

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A Blog in Support of Suffering

/ Forward Counseling/
A Blog in Support of Suffering

“Excuse me ” I said to the Nuns who were seated at the Retreat Information Table, “I think you all put me in the wrong group. You see, I am in the Grief Group and I do not have grief, perhaps there is another group for me?” 

They grinned, put their hands together, nodded and put their heads together to find my paperwork.  “You are in the correct group, but if you want to try another one, go to that one——->” as they pointed to a nearby group of much cheerier people.

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