Build Resilience & Heal: A Q&A with Therapist Shae Pugliese

Build Resilience & Heal: A Q&A with Therapist Shae Pugliese

Shae Pugliese, a therapist at Forward Counseling, prioritizes building strong connections with clients. She acknowledges the difficulty of finding a therapist and emphasizes creating a safe space for healing. Her techniques include trauma-informed care and mind-body practices to help clients move beyond coping and achieve their goals.

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Navigating Change: Understanding the Impact of Life Transitions

Navigating Change: Understanding the Impact of Life Transitions

Elizabeth “Liz” Ferzacca, LMSW of Forward Counseling, offers profound insights into the transformative nature of life transitions. With a focus on holistic self-healing and building strong relationships with oneself, Liz helps individuals facing various life challenges, such as anxiety, depression, trauma, and significant life changes. She combines a range of therapeutic techniques to create a safe and supportive space for clients. Let's delve deeper into Liz's perspectives on life transitions and learn how these pivotal moments impact our lives and well-being.

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Q and A with Sarah Catherine Trumbull, MA, PLPC

Q and A with Sarah Catherine Trumbull, MA, PLPC

Sarah Catherine Trumbull is a holistic therapist who believes healing comes from relationships and creating a safe environment for clients to feel heard and cared for. She works with individuals of all ages and walks of life, particularly those experiencing depression, anxiety, eating disorders, grief, low self-worth, trauma, and other life adjustments. She integrates cognitive behavioral techniques, mindfulness, and psychodynamic theory while acknowledging each person's unique story. Trumbull believes counseling offers a safe space to engage in one's story, reminding them of their worth and value, and helping them move towards wholeness and empowerment.

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