Shae Pugliese, MS, MFT

Shae understands how overwhelming it can be to find a therapist and she is so glad you are here and want to take the next step towards healing. She also wants to remind you that whatever you need support with now, you are not alone.

Shae is dedicated to helping clients move from merely surviving to truly thriving. She offers a safe and compassionate space for your healing journey.Shae works with individuals, couples, and families from all walks of life and she acknowledges the importance of meeting clients where they are.

Shae uses an integrative approach that focuses to connect the mind to the body, creating lasting change. She is passionate about building a strong therapeutic relationship where you feel supported and empowered. Her approach to therapy is grounded in attachment and is trauma-informed, allowing space for you to connect with yourself and others.

She specializes in navigating difficult life transitions, relationship issues, and trauma and PTSD. She is trained in a variety of modalities and treatment strategies to inspire hope. In sessions, she incorporates both a modern and postmodern approaches using a variety of theories, including the Gottman method, Internal Family Systems, Psychodynamic, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Experiential Therapy, Narrative Therapy, and Motivational Interviewing.

Her hope is that you feel seen, heard, and accepted. Your story matters and she is honored to be a part of the journey. Shae is ready to help you create a life where you feel empowered and at peace.